Work With Me
Debra is a Certified Results Coach, trained to International Coaching Federation standards specialising in mindset and resilience coaching, retirement coaching and cancer support coaching.
Have you ever had the feeling that something is ‘off/missing’ in your life, but you can’t pinpoint it?
Do you have dreams of revisiting a talent you had as a kid but feel silly thinking about it now?
Do you have blocks preventing you from progressing to the next level in your life/career/relationships?
Have you been consumed by the daily grind and lost touch with who you are and what you really desire?
Did you have a dream, perhaps as a child or in your early adult years, but life got in the way and you are on a completely different path?
Are you just going through the motions each day? Not depressed but not excited or inspired either?
Do you have habits which you want to change or recurring behaviours you would love to abolish?
I can help you find that direction, that missing element, light the fire in your belly.
One on One Coaching Sessions
Conducted over the phone or Zoom, sessions are typically 45-60mins.
8 Week Results Breakthrough Program
Together we will work to define your purpose and direction, set very clear attainable goals and the steps necessary to implement them, identify your values and ensure they align with your goals and remove limiting beliefs, trapped emotions and old habits which are holding you back, to give a clear path to change. Empowering you with the confidence to chase your dreams, to realise your potential so that you can be the best version of yourself and live an authentic, fulfilled and happy life.
Discover Your Dream Retirement Program
In the lead up to retirement, many people seek Retirement Planning advice, this is almost exclusively in the form of financial planning/advice.
Even in financial planning, it is agreed that everyone’s retirement looks different to the next person’s. Retirement planning needs to first and foremost take account of future lifestyle. Whatever lifestyle choices you make, have you considered how to remain healthy and active, enabling you to continue enjoying these choices?
There are some other important factors which should be considered. There are certain mindset adjustments you need to make to shift your ‘internal identity’ from that of a working person to that of a retired person.
Discover Your Dream Retirement is a 1:1 coaching program
where we deep dive into what really drives you and discover how to design a dream retirement for yourself and your partner.
We look at the 5 stages of retirement, analyse your actual housing needs (is downsizing really the right answer?), create a values aligned future vision for the next 12 months, 2-5 years, 5-10 years and beyond.
We look at incorporating Mindfulness into your day as part of a health and wellbeing overview to take your retirement to the next level, and for you to be living a relaxed, happy, worry free, stimulating life.
Coaching Support for Cancer Patients and Families
I have experienced the cancer journey as both a patient and as a family member of other patients, so I understand the emotional upheaval and uncertainty around the future which affects everyone around you. I will work with you with complete empathy and understanding to help you strengthen your mindset, to make empowering choices for the future. We will work together on the quality of your journey and explore areas where wellness is your focus.
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