Life is a journey filled with twists, turns, and unexpected crossroads. At these pivotal moments, the mindset we adopt can significantly influence the path we choose and the outcomes we achieve. One s... ...more
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January 24, 2024•3 min read
What Is Coaching? Coaching is often seen as something that the coach does to the client. It’s also seen as a process. However, in addition to coaching being an act, and a process, it really is a relat... ...more
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June 22, 2022•2 min read
What do you want to be when you grow up? I’m sure you were asked this question at least once when you were a youngster. When asked the question, did you have an answer at the ready, or did you… ...more
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May 20, 2022•2 min read
The mind-body relationship is becoming clearer thanks to the advent of modern science. Likewise, the link between our thoughts and our emotions are also becoming better known. Research has demonstrate... ...more
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November 09, 2021•2 min read